| 六年级心理健康教育教案(1) |
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| 作者: ysh | ||||
| 2009-02-20 | ||||
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页面 5 共 12 六年级心理健康教育教案(1) 做个快乐的少年 一、 课程说明 小学生正处在身心发育的时期,心理素质不稳定,不易容纳挫折和不合理的事,倾向于用理想的目光看待问题,情绪起落变化较大等,烦恼将伴随着他们渡过整个的学生生活,影响着学生的学习和生活,如果烦恼处理不当,积压下来,也会成为学生的包袱,并有可能发展成为心理问题的导火索。因此,有必要对中小学生进行有关烦恼的教育,帮助学生正确对待和处理烦恼。本节课首先要教育学生认识烦恼的危害不在于烦恼本身,而在于 我们对待恼的态度,其次教育学生学习一些处理烦恼的方法。 二、 课程教学目标 ⒈认识不良情绪对自己生活、学习所带来的危害。 ⒉寻找缓解和消除不良情绪的几种方法。 ⒊增强对自己情绪的调控能力,做自己情绪的主人。 三、 教学方式 竞赛、讨论。 四、 教学步骤 (一)认识快乐与烦恼 ⒈出示两张脸谱,让学生说一说这两张脸谱的主人心情怎样。归纳学生的发言并板书。 ⒉引出并说明主题,认识消极情绪的危害。 愉快的情绪让人精神振奋,精力充沛,学习、工作的效率特别高;那么消极的情绪会给我们带来什么影响呢?下面我们一齐讨论一下,进入第二步骤: (二)竞赛:看谁的主意多 1、指导语:实际上,烦恼本身并不是件值得担忧的事,但它却影响着学生的学习和生活,如果烦恼处理不当,积压下来,也会成为学生的包袱。同学们平时有否积累各种烦恼来不及解决?听老师讲这么一个小事情: 情景一、学生小方、小勇各自在看发下的数学试卷。小方自言自语:“唉,这下完了,才76分,我怎么都考不上90分,爸爸妈妈一定对我很失望。……这道题对了两步,老师都不给分,老师不喜欢我。”然后趴在桌上闷闷不乐。下课了,小勇过来说,“小方,走,打球去。”小方不理。小勇上前想看小方的试卷,小方没好气地说:“看什么看,没你考得好,开心了吧?”小勇委屈地愣在那儿。 第二天,小方的试卷没让家长签名就交了,路上见到数学老师就躲开,数学课上无精打采,作业也越来越不认真,还常不交。(请学生推荐一位同学把例子读出来) 提问:1、以上的情况,同学们可曾遇到? 2、如果你是小方,你认为他在想什么?3、这就是我们竞赛的题目了:你认为小方应该怎么做,怎么想,减轻自己的烦恼呢?(讨论) 情境二:在课堂上,该写作业时,柯南发现没有带笔来,急得哭了起来。(引导学生说出先要镇定、冷静,然后想办法。) 板书。 结合学生回答,老师作总结与补充:自我控制:压制怒火,延迟发作。 转移回避:做别的事,转移注意力。合理发泄:在房间里大叫或找人倾诉,写日记。自我安慰:自己暗示自己没事儿的。激励进取:努力发奋,争取成功。调整目标:重新估计自己的能力,把目标降低些。改变认识(详细讲):遇到挫折,心情不佳时,试从另一方面去想。 烦恼过大:学会哭。 (三)直面自己的困难与烦恼 1、请写下自己感到最烦恼的事,以及什么烦恼,可不署名。 2、同桌的同学互相交换,写下自己的意见。 3、请同学举出别人提得不错的建议。 五、总结 提问:你们在这节课学到了什么? 出示一张大白纸上面有一个小墨点,白色代表快乐,不快乐只是一个小墨点,可很多人只注意了墨点。 提示:小朋友,遇困难, 不要慌来不要怕, 静下心来想办法, 相信你能克服它。 加为收藏 (0) | 引用此文 | 点击: 2926
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