| 七年级心理健康教案（3） |
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| 作者： ysh | ||||
| 2009-02-20 | ||||
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页面 4 共 10 七年级心理健康教案（3） 我自信，我快乐 ★教学目的：使学生学会树立自信心 1、 通过活动使学生了解自信的重要性 2、 通过游戏活动帮助学生了解自己的长处，尝试树立自信心 ★教学重点： 感受自信，尝试树立自信 ★教学难点： 帮学生消除胆怯，自卑，树立学生自信心 ★教学方式： 讲故事，讨论，交流 ★ 教学过程： 课前谈话 一：导入主题 今天我们的主题是：我自信，我快乐 二：感受自信的重要 今天老师给大家带来一个小故事，我们一起看看。 《昂起头来真美》 三、联系生活进行讨论。 1、但是，伴随着我们一天天长大，这种自信却缺失了许多， 你们有没有类似的情况，当时怎么想的，怎么做的，结果如何？ 2、在生活中，我们也曾因信心不足，失去了很多机会，其实只有善于发扬我们自己的优点或特长，大胆尝试，就一定能行！可是我们自己的优点往往我们自己却看不到，因此对自己也就没有信心。下面我们做一个小小的游戏，请写出自己的五个优点或缺点。（板书：优点缺点） （1）、统计一下写优点和写缺点的人数 （2）、询问写缺点的同学为什么不写优点 （3）、同桌互相写优点，并告诉对方——听到你的优点什么感受 3、“我的优点在哪里？” 其实你们还有很多优点，你们没有发现，下面们找找自己的优点 自己说一说 同学说一说 小结：没想到吧，你还有这么多优点。在生活中，我们只要发扬自己的优点，正视自己的缺点，一定可以找回我们的自信心。（板书：发扬 正视） 4、谁能讲一个关于自信的故事？ 看完他的故事，你对自己有信心了吗？请你用最高分贝讲：“我自信，因为我————”补充自己的一条优点。 【故事参考 1握住自信 有一位女歌手，第一次登台演出，内心十分紧张。想到自己马上就要上场，面对上千名观众，她的手心都在冒汗：“要是在舞台上一紧张，忘了歌词怎么办？”越想，她心跳得越快，甚至产生了打退堂鼓的念头。 就在这时，一位前辈笑着走过来，随手将一个纸卷塞到她的手里，轻声说道：“这里面写着你要唱的歌词，如果你在台上忘了词，就打开来看。”她握着这张纸条，像握着一根救命的稻草，匆匆上了台。也许有那个纸卷握在手心，她的心里踏实了许多。她在台上发挥得相当好，完全没有失常。 她高兴地走下舞台，向那位前辈致谢。前辈却笑着说：“是你自己战胜了自己，找回了自信。其实，我给你的，是一张白纸，上面根本没有写什么歌词！”她展开手心里的纸卷，果然上面什么也没写。她感到惊讶，自己凭着握住一张白纸，竟顺利地度过了难关，获得了演出的成功。 “你握住的这张白纸，并不是一张白纸，而是你的自信啊！”前辈说。 歌手拜谢了前辈。在以后的人生路上，她就是凭着握住自信，战胜了一个又一个困难，取得了一次又一次成功。 2、小泽征尔胜于自信的故事 小泽征尔是世界著名的交响乐指挥家。在一次世界优秀指挥家大赛的决赛中，他按照评委会给的乐谱指挥演奏，敏锐地发现了不和谐的声音。起初，他以为是乐队演奏出了错误，就停下来重新演奏，但还是不对。他觉得是乐谱有问题。这时，在场的作曲家和评委会的权威人士坚持说乐谱绝对没有问题，是他错了。面对一大批音乐大师和权威人士，他思考再三，最后斩钉截铁地大声说："不！一定是乐谱错了！"话音刚落，评委席上的评委们立即站起来，报以热烈的掌声，祝贺他大赛夺魁。 原来，这是评委们精心设计的"圈套"，以此来检验指挥家在发现乐谱错误并遭到权威人士"否定"的情况下，能否坚持自己的正确主张。前两位参加决赛的指挥家虽然也发现了错误，但终因随声附和权威们的意见而被淘汰。小泽征尔却因充满自信而摘取了世界指挥家大赛的桂冠。 ……】 5、互动 （1）、相信自己，一定能行，你们是最棒的，大拇指送给你们，全体起立，大拇指对着自己大声讲：“我能行，我是最棒的” 自信的感觉好吗？但是自信不可过度，必须付诸于一定的努力，才可以成功 （2）、为自己写一句鼓励的话！ 四、结束语： 让我们用行动和自信，去实现我们的梦想，相信我们一定行！  加为收藏 (0) |  引用此文 | 点击: 1754
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